![]() Hill says that those seemingly out-of-characteristic changes may actually be the result of a simple “desire for positive change” that prompts some people to go out and buy that sports car they’ve always wanted or to suddenly change careers.ĭitzel agrees that what outsiders sometimes view as a crisis may actually be a reassessment of what’s important. While she says this contemplation can sometimes result in that oft-mocked mid-life crisis, Dr. Others begin to contemplate their values, prior experiences, transitioning responsibilities, and want to create change to have a more meaningful life.” “Some people describe middle age as a time they feel their confidence increases as internalized experiences from young adulthood help them succeed in unexpected and new ways. “Middle age experiences differ vastly from person to person,” explains Dr. Just like beauty, the impact of middle age seems to lie in the eye of the beholder. To use those numbers means to believe that middle age runs from 30 to 70! Which is the better part of a person’s whole life. People involved in one study thought middle age begun as early as 30 years oldįor example, Katie Hill, M.D., CMO of Nudj Health, and board-certified psychiatrist says most people consider middle age to occur between the ages of 46 and 65 while some other health experts even believe that middle age spans from 40-60 (give or take 10 years). “It is a time of reflection for many people as they think back on their life lived so far and then plan for the years ahead,” she adds. Middle age is better thought of as a social term rather than a medical one according to Sonia Sehgal, M.D., F.A.C.P., geriatrician, UCI Health and clinical professor, department of internal medicine, UCI School of Medicine, since it’s mostly used to describe the transitional period between young adulthood and old age. ![]() So what really is middle age? And with life expectancy constantly evolving, is it still what we think it is? Ahead, experts help us better understand the concept of middle age. ![]() However, Carrie Ditzel, a clinical psychologist at Baker Street Behavioral Health, says that middle age is best described as a time when people get a bird’s eye view of their lives and find themselves faced with a decision about what comes next. Middle age has often been used to account for everything from surprising mid-life changes (like those chin hairs you’ve suddenly started sprouting decades after puberty has come to an end) to out-of-character choices (who hasn’t heard the joke about the person who surprisingly purchases a cherry red sports car). With 90-year-olds running marathons, 70-year-olds becoming kings, and so much more, life is full of possibilities. People all around us are proof that age is merely a number. We asked psychologists, dermatologists, makeup artists, and more to help us paint a picture of middle age (in all its glory) with our package on Healthy Aging-including how we view middle age, what we still want to learn about middle age, and how to take care of ourselves in middle age, too. ![]() It’s not a one-size-fits-all experience, either. In 2022, people are stepping up in middle age, and they’re proud of it. ![]() Gone are the days of hiding grays, being cagey about your feelings around Botox (one way or another), or believing bikinis are solely reserved for the 20-something crowd (just ask Elizabeth Hurley). In 2022, “middle age” isn’t what you might think-now 40 to 50, middle age (in theory) is older than ever before-and everyone’s choosing their own path as we live longer lives. ![]()
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